As you go through daily life, you may have experienced stress or anxiety during work and other activities. To reduce your stress, you may have tried different relaxation methods like meditation. But did you know a tetrahydrocannabinol or THC vape can help you unwind after a long, stressful day?
Research has shown that inhaling THC can reduce your stress levels. Here is all you need to know about THC vapes and how they can help you relax.
What Is THC?
THC is a natural, psychoactive substance present in cannabis plants. Like cannabidiol or CBD, THC is a cannabinoid, which can be extracted from cannabis. It is the main compound that gets you high when you smoke cannabis.
You can consume THC as oils, edibles, capsules, and tinctures. You can even smoke cannabis flowers or inhale THC oil or concentrates using a THC vape.
THC produces psychotropic effects in humans. This means that it can alter your mental state, including your consciousness, emotions, and other neurological processes.
Benefits of THC
THC has the following health benefits that can affect your body and brain:
- Pain relief
- Stress relief
- Anti-inflammatory effects
- Insulin regulation and blood sugar control
- Possible anti-cancer effects
- Mood-stabilizing effects
This is why THC can be used to alleviate the following health conditions:
- Chronic pain
- Surgery-related pain
- Sleep disorders like insomnia
- Stress disorders like post-traumatic stress disorder
- Psychiatric conditions like depression and anxiety
- Muscle spasms
- Multiple sclerosis
- Decreased appetite
- Cancer and its treatment-related side effects
Effect of THC on Stress Levels
If you have smoked cannabis, you may be familiar with its relaxing effects, which can be attributed to THC. A recent study by the University of Illinois revealed that an optimal dose of THC can reduce stress and anxiety in people.
The study involved 42 volunteers aged 18 to 40 years who had used cannabis before. They were split into the following three groups and subjected to tasks:
- The placebo group did not receive any THC.
- The low-dose group was given 7.5 milligrams of THC.
- The moderate-dose group was given 12.5 milligrams of THC.
Stress levels were determined by measuring the heart rate, blood pressure, and cortisol hormone levels. The results showed that the low-dose group had lower stress levels than the moderate-dose and placebo groups. The study confirmed that THC reduces stress levels at optimal doses.
However, irrespective of your tolerance, higher or uncontrolled doses can cause adverse effects like increased anxiety or stress. Researchers recommend that THC must be consumed in low, controlled doses for effective stress relief.
THC Vape Effects Are Fast
Inhalation is considered the quickest method to get THC into your body. Although smoking is an option, it can be harmful if cannabis is mixed with tobacco. THC vapes are preferred because they are considered to be a natural, potent, fast, effective, and safe alternative.
THC vapes have cartridges filled with cannabis oil. The oil may contain only THC or varying combinations of CBD and THC. This means that you are consuming THC in its purest vapor form.
You must avoid buying THC vapes from unlicensed sources as they may contain vitamin E acetate, which can be harmful to your lungs.
THC vapes can help you remain stress-free and relaxed throughout your day. But ensure that you use optimal doses of THC and vape in moderation. This way, you can have a keep calm and enjoyable THC experience.